What is Aromatherapy and how do I use it?

Aromatherapy is an ancient method of treatment that uses highly concentrated and fragrant extracts of various plants. Various parts of the plant are used: flowers, leaves, fruit skins ex. Each essential oil contains many components that have a wonderful effect on our body, mind and soul. At various times throughout history the essential oils and various extracts from the plants have been used for many purposes like disinfecting the air from diseases, curing existing diseases, treating moods, treating skin problems, skin care, perfumery and even formed an integral part of spiritual and religious ceremonies.

I use essential oils every day, all day! For myself and my family.

For clients I am offering a variety of tried and tested mixtures:

For pregnancy, for birth, for postnatal and for babies.

Whatever the condition is, there is an essential oil blend for this!

Workshops

Essential oils workshops for new mums/ parents and babies:

Two part workshop in which we will smell and learn all about the essential oils that are suitable for babies up to age 2.

Part 1

An introduction to aromatherapy and essential oils and how to use them safely on all age groups, during pregnancy and breastfeeding.

Part 2

Learning about specific essential oils which are safe to use on babies, during pregnancy and breastfeeding.

You will each make your own mixture to take home, all oils provided.

Both workshops will have a booklet to keep, with all the information taught on the day.

Drinks and snacks will be provided.

Babies are welcome to come.

Winter phlegm warrior:

Two part workshop in which we will smell and learn all about the essential oils that will fight phlegm, viruses, bugs and help you and your children breath and sleep better.